Less well known is that an NHS study in 2016 and numerous national newspaper articles which concluded that playing a racket sport was better than any other form of exercise to extend your life expectancy.” Most of us know that a study by Forbes concluded that squash was the healthiest sport. “While undertaking the research for this section we came across some amazing statistics and articles on the benefits of racket sports. We hope that this will help the sport to grow to new heights of popularity. All of the material is free to download and use at clubs, on websites and social media. The development section aims to collect resources and ideas to help clubs build their racketball sessions and membership numbers.įuller said: “We already have case studies from the sports’ leading clubs, session ideas from coaches, promotional plans and marketing resources. UK-Racketball, in collaboration with England Squash, have added a new development section to the website and one that is designed specifically to help grow the sport. However, the longer rallies will often give you a much better workout than a squash game with two or three-shot rallies. Many a time I have seen an average club standard club player bring a friend along during the winter months and introduce them to the game on a cold court with a double yellow dot ball.įor ageing players, or anyone carrying an injury, racketball is less demanding on the joints. This is especially true when more than 90 per cent of squash players are using the wrong ball anyway. The benefits of racketball are very simple: a bouncier ball makes it an easier game for beginners to pick up. This is true even at some clubs that have invested heavily in promoting their own squash academies. Underscoring this trend, several clubs were reporting more court bookings for racketball than squash before the lockdown. ![]() He is partnering with England Squash to produce a range of resources to help clubs and coaches bring new people through the doors to try racketball.įor many squash facilities in the UK, the popularity of racketball is helping to keep clubs alive. Mark Fuller, founder of UK Racketball, has wide ranging plans to increase the numbers of people playing the game once squash clubs are fully open for business following the Coronavirus lockdown.
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